Sugar-Free Challenge for Improved Health
You can make changes to your diet to feel energized and healthier. Eliminate all added sugars for a month to break your dependency on sugary foods and reduce cravings.
So, what happens when you go sugar-free? Participants in the Challenge have reported the following results:
- Elimination of migraines
- Less fatigue and inflammation
- Reduction of medication
- Weight loss
A few alternative sweeteners are fresh fruits, sweet potatoes, and date sugar. Visit here for more information and to join the Challenge.