F45 Training Gym Opens in Hamden

An F45 Training workout, designed to unify the muscle groups in your body and help you feel and function better, is 45 minutes. That is the optimum time for sweaty and heart-pumping fun, and the equipment and room change daily.

The address is 2380 Dixwell Avenue, and now there is an exclusive 1 Week Free Trial & In Body Scan offer for Franklin Communities and Canal Crossing residents. Redeem the trial offer here.